Too Long; Didn't Read
Working from home has been a huge shift for me both mentally and professionally. I have found ways of protecting my mental health during lockdown. These are the things I think make a real difference in protecting your mental health. Plan things to look forward to during the week with clear chunks of fun time which can be planned ahead of the week. Combat fatigue is realising that we are not alone, and I think we are collectively realising back-to-back calls are not sustainable in the long term.