What I learned from just 2 days without WiFi I realised I had a problem when I opened my email inbox for the 20th time in 30 minutes. As we all do, I convinced myself that it was necessary — how else was I supposed to know about how “A lot had happened since I last logged in on ”? Facebook Naturally, I was devastated when I realised that would have very limited wifi access as we left for a holiday. But surprisingly enough, no access to the internet for two days showed me that a lot of what we constantly use the internet for is completely useless. What Do We Really Use The Internet For Most Of The Time? How we spend our days is, of course, how we spend our lives. What we do with this hour, and that one, is what we are doing. — Annie Dillard Passing time. There, I said it. Most of the time, we use the internet to waste time. Have you ever opened a browser for a very specific task, only to find yourself five minutes later on a youtube compilation of cute dogs and babies with no recollection of what you originally set out to do? Or perhaps in the middle of some important work, when you have the irresistible urge to find out what the capital of Azerbaijan is? Did you even log on to medium today for a concrete reason or have you just been scrolling through posts for the last couple of minutes? What I Learnt From Just Two Days Without WiFi Unlike other mediums, the internet is an endless hole of content — there’s no last page and no end credits. The internet doesn’t have a finish line. There’s approximately on youtube alone, , and just about somewhere online. That’s a lot of time to waste. 216000 hours of videos 27 billion words on Wikipedia every episode of almost every TV show ever made The problem is, , whereas the reality is anything but that. while checking your email or even reading medium articles, it’s quite easy to fool yourself into thinking that you’re doing something worthwhile You know whether something was really useful if you missed it after a day I can guarantee that not scrolling through twitter, not having email updates, and not seeing cat compilations on youtube I felt no regret newsletter While randomly scrolling online, time slips by without noticing; but without internet access, you feel a lot more present and in control. , the internet can cause a lot of stress with its constant barrage of FOMO, and a break from that can feel amazing. As I’ve discussed in a previous post The Right Way To Spend Time Online Now I’m not saying it’s bad to spend a lot of time online, in fact, some people’s jobs depend on it. It’s how we spend time online that matters. It’s fine to take a break after some hard work, what’s not okay is wasting time online of hard work. instead In general, I’ve realised that unless what you’re doing is pushing you towards your goals, it isn’t a good use of your time. Call To Action So next time you go online, try and be more mindful of how you use your time, ? perhaps use it for something more useful (I’ll admit, this is something easy to spout out but magnitudes more difficult to actually implement) . Maybe you’ll realise how much time you really have? If possible, maybe completely turn of the wifi for a weekend Thanks for reading, Sarvasv Want to chat? Find me on Twitter and Linkedin Here’s some other posts I’ve written _We live in a society of drug addicts. Your best friend is probably one. So is your family. And odds are, so are you…_hackernoon.com You Need To Go On An Information Diet _An exercise in destroying perfectionism and achieving creative potential_medium.freecodecamp.org What I learned from creating and shipping my first app in a day _And why you should teach someone how to code, too_medium.freecodecamp.org Why I’m Teaching Younger Students At My School How To Code This story is published in , Medium’s largest entrepreneurship publication followed by 343,876+ people. The Startup Subscribe to receive . our top stories here