Too Long; Didn't Read
Web Developer Roxana Murariu decided to stop using caffeine cold turkey. After four months of living a caffeine-free life, she noticed a change in her energy and mood. Sleep was fractured, time was stolen from her family and headaches were horrible. Sleep is the most important issue for her to fix as she was a long time sufferer of Middle-of-the-night-insomnia. She credits the much-improved sleep with other personal changes as a catalyst for other changes.