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Emotional Intelligence is the ability to perceive, understand and influence our own and others’ emotions, across a range of contexts, to guide our current thinking and actions, to help us to achieve our goals. Harvard Business Review calls it “the key to professional success” The blend of emotional intelligence and mindfulness could play the role in coping with difficult feelings during the pandemic. Having more wealth does not increase happiness but learning to self-manage emotions — does. Having a high EQ can transform a person’s life and work, physical and mental health.