Too Long; Didn't Read
About 90% of food items located at checkouts are unhealthy, with candy accounting for 40% of offerings. Increasing checkout purchases in ‘power categories’ such as beverages and confectionary, by 1% could earn a store an extra US$15 350 a year, according to a recent study. Eating a healthy diet of pure, whole foods is hard work, but start with small steps. Eating with other people is fun and food is meant to be communal. Eating fast food at restaurants that offer healthier choices.